The images are shared by famous Twitter user, @KulaniCool.

Paul, who lost 76kg in one year, has given tips on how to lose weight.

He said people should ensure to change their lifestyles and not just their diets.

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Mzansi, Awe, Man, Transformation

South Africans are seriously amazed as they look at a man who has completely changed after losing weight. Image: @KulaniCool/TwitterSource: Twitter

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