Skeem Saamactress Pebetsi Matlaila has recently become an advocate for therapy after having had a positive experience herself.

Self-care is so important, especially when it comes to your mental health.

Owning your struggles is something Pebetsi has recently learnt the power of.

Pebetsi Matlaila, therapy

Skeem Saam actress Pebetsi Matlaila was recently candid about going to therapy, saying she has had a positive experience and a moment of self-actualisation. Image: @pebetsimatlailaSource: Instagram

Mental health is so important.

Gaining this new perspective on life is making Pebetsi feel like a new woman, reportedTimesLIVE.

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Learning that feeling weak is okay, Pebetsi feels empowered and in control of her down days.

Pebetsi Matlaila, therapy.

Pebetsi Matlaila shares therapy journey with fans on social media. Image @pebetsimatlaila.Source: Instagram

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